health
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Exercises required to remain healthy. The importance of regular exercise for remaining healthy cannot be overemphasized. In the modern mechanical era, most of the physical work is being delegated to machines, and humans are becoming more and more inactive. I remember one animated movie ‘Wall-E’ where it is predicted that we will lose even our…
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In the modern era, chronic stress has become an independent and possibly the most significant risk factor for the development of heart-related issues, particularly heart attacks. Stress, whether physical, mental, or a combination of both, has a profound impact on cardiovascular health. In today’s fast-paced life, characterized by continuous competition and a compulsion for high…
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Nearly 3 years ago, I got a call in the middle of the night , an 18-year-old teenager had arrived at the emergency department of my hospital in a critical condition, experiencing severe chest pain and struggling to breathe. The situation was dire, with his blood pressure being so low that it was not even…
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(Online Medical information ) Today’s era is referred to as ‘era of explosion of information ‘ It is especially true for medical field. Things which were difficult to read/access once upon a time now are one click away. This has immense implications mostly positive but there are many red alerts also. As internet is used…
